Head Slideshow [active]

MENU OF PAGES

.

P A G E S    HOME    WRITE A GUEST ARTICLE    SUBMIT A GUEST JINGLE    CONTACT


Editors PickAwesome Blog Post Articles

New Updates
Sidebar
Recent posts from different topics.

If on a phone, open me in Chrome / Safari & hold me in landscape / horizontal ~ And remember to bookmark DumSpiroSpero.wOrld to your computer desktop or save this site to your laptop / ipad / tablet or smart phone homescreen, so you can visit this website when ever you need a reading.

Benefits And Zenefits Of Zen Meditation

 



🎧Listen instead of read   



ZEN is a prominent far eastern philosophy and there are many benefits of Zen meditation but  before we get to that, here's a little about the emergence of this well known practice brought in the sixth century to China and the wOrld by Bodhidharma an Indian monk. However the roots of Zen originally stem from two other schools of thought. Firstly the age old Chinese philosophy of Taoism which is based on living harmoniously with the natural ebbs and flows of the cosmos - and secondly Buddhism which is a belief system based on the teachings of the Buddha, among his core teachings are concepts such as -



i) The existence of suffering

ii) Attachments to outcomes cause suffering

iii) When attachments & desires are set free, so are you



Learning To Let Go ...



Unlike Buddhism, Zen believes that to become immersed in religious knowledge or to concentrate on theoretical applications of belief systems, even including Buddhism and Taoism is to waste ones precious thought forces ...



Instead Zen, which is also in part derived from Zazan which means "to sit" is a concept centered on letting go of past entanglements that may often ruminate and rumble in one's mind from time to time - or indeed even frequently - and so instead for ones peace of mind, bodily health and fortitude of soul and spirit, it is essential to stay "grounded" in the here and now and to be kind to yourself by letting go of self criticism, regret and judgement; of course it's also vital to extend this to all people, situations and circumstances. 



Thankfulness For BIG and small



Zen Buddhism and Zen meditation also makes it clear that we must learn to appreciate even the smallest things in life, that we once would have shrugged off and overl@@ked ! For instance remembering to be just as grateful for a drop of rain as a walk along the seashore, a blade of grass as much as a field of flowers and a penny as much as a million pounds !!!



The Paradox Of Trying To Clear Your Mind!



Zen emphasizes that it's not enough to attempt to clear your mind of all distractions and thought during meditational practice - because ironically when we attempt to be free of thought we are still thinking. So instead Zazan and Zen teaches us to simply release our minds from thought without er ... thinking about it. Yes this is a bit of anomaly but through practice it is very possible to not become disturbed by thoughts of I must not think during mediation!



Relinquishing Control To Be More Spontaneous!



While as human beings we have a tendency to take up the reigns of control in our own lives and sometimes unwittingly in the lives of our nearest and dearest too, it's important to work in harmony with providence and the natural forces that shape and influence our lives, without feeling threatened, anxious and the need for a brown paper bag to breathe in to when life throws us a series of unexpected events ...



How To Do A Zazan Zen Zenficial Mediation A Day!



The actual physical practice of Zen meditation is nice and simple, you simply need to -



i) Sit - either on the ground or floor 

(to make yourself more comfortable you can sit on a cushion)



ii) Cross your legs 

(but make sure you're still comfortable, please don't contort your limbs!)



iii) Rest your hands on your lap

(both hands should be facing with your palms upwards, one hand inside the other)



iv) Close your eyes and clear you mind

(but try not to think about clearing your mind!)



v) Slooowly and calmly inhale and exhale

(let your inhalations be natural do not inhale for longer than seems comfortable)



vi) Continue to breathe slowly in and out in a controlled manner for 5, 10 or more minutes

(remember to breathe in a controlled way while freeing yourself of all control !!!)



Meditating Your Way Back To Mental & Physical Well Being!



It's quite easy to understand why there are many benefits of Zen meditation due to the relaxed nature of the tradition. Yes us human beings are blessed with the power of our own intellect but sometimes this can become a burden when we over think a circumstance or situation and ploy to plot and map our route so to speak. It can be such a relief to accept that we don't have all the answers and often times we just have to let life happen. Zen helps us to become free from  depression and apprehension in many of it's states and forms because when we think this way we no longer need those brown paper bags !



When we're no longer attached to a specific desire or outcome we don't tend to find ourselves laying awake @ night and during the wee early hours of the morning tossing and turning ... Insomnia - not always but often is related to a restless worrisome mind. The regular practical application of Zen tends to make us feel lighter within due to there being far less mental internal conflict. YOU become the master or mistress of your own mind, instead of vice versa !  Getting enough sleep helps ward off depression and other mind related ailments and disorders. Plus a good nights sleep enhances our immune systems and helps our bodies to regenerate fresh cells and when we're fresh on the inside we sparkle on the outside ! 



Mediating Your Way Back To A State Of Happiness!



When we start to practice Zazan and Zen in a way that is practical as opposed to theoretical, we begin to reap the benefits of Zen meditation not just mentally and physically but also emotionally. You see when we stop deriding and berating ourselves and reverting back to the past and the could have, should have, would have way of thinking - when we stop judging the actions, mistakes and mis-steps of others we enter a place of quiet inner acceptance and a peacefulness that gently radiates outwardly and even for all we know into the far reaches of the universe ...



Quote By



Shunryu Suzuki There is no need to have a deep understanding of Zen

By Dum Spiro Spero World

Benefits And Zenefits Of Zen Meditation

An Atheists Prayer For Donald Trump


🎧Listen instead of read

Music Om Mantra Chanting / Meditative Mind   


YOU can close your eyes and listen to this    prayer while holding firm to the belief that prayer - even an atheists prayer - has the power to sway the outcome of a situation, or you can read this prayer out loud with or without the narrated version playing, or you can listen to the narration and simply say out loud @ the end of each prayer verse merciful universe hear this atheists prayer


Of course you can always pick out just one verse and read it out loud or whisper it to the cosmos if the need arises - for instance in Donald Trump appears to be losing the plot on Twitter, then go to the Twitter verse (number 13) ... and so on for whatever unfolding circumstances may take form in the bizarre Trumpesphere ... 



1 (Narrator But Not Leader AKA Equal Among All)



With all our heart, mind and soul let us pray
Let us lay our requests and supplications
before the infinite matrix
the great grand cosmos
the divine consciousness
the never ending universal intelligence
saying “hear this atheists prayer”.



2 (For the qualities of Donald Trump)



Inspire Donald Trump who leads and serves
as the President of the United States of America
may he be guided and directed
by hOpe, peace and charity
let these three virtues be @ the heart of all his decisions
Merciful universe
hear this atheists prayer.



3 (For the heart and soul of Donald Trump)



Help Donald Trump show compassion
to all the citizens of the Unites States
help him be a respecter of all
may he show equal favour to everyone
regardless of race, colour, nationality, religion, disability and sexuality etc
Merciful universe
hear this atheists prayer.



4 (For the mind of Donald Trump)



Protect Donald Trumps mind
from all vexations, disturbances and chemical imbalances
instead let his mind be host to
calm, clarity and rational thinking
let his mind be a wellspring of sound judgement
let his mind function with heightened reasoning
bring him optimum mental healthfulness
Merciful universe
hear this atheists prayer.



5 (For Donald Trump and the truth)



Help Donald Trump to know the difference
between the truth and a lie
let him be drawn to the truth
and turn away from all falsehoods and fabrications
let only truth flow from out of his heart, mind and mouth
and if lies are told about him
help him to be stable and turn his attention away from fake news
Merciful universe
hear this atheists prayer.



6 (For Donald Trump and gender, race, disability equality)



Encourage Donald Trump
to not be swayed by our differences
let him embrace diversity
let him judge woman, man, girl and boy
by the content of their character
not their gender, sexuality, race or any type of disability
Merciful universe
hear this atheists prayer.



7 (For Donald Trump on immigration)



Remove the blinkers of prejudice and racism
from Donald Trumps eyes
Let him initiate fair and equal immigration policies
let him justify entry based on need and merit
let his heart warm to the diversity of religions and belief systems
let him welcome those of all colours, religions and nationalities from all countries
Merciful universe
hear this atheists prayer.



8 (For Donald Trumps mindset On Peace With North Korea)



Help Donald Trump settle any dispute with North Korea
by
jaw jaw as opposed to war war
guide him to walk the path of diplomacy with North Korea
reveal to him the deep and hidden horrors
of Hiroshima and Nagasaki
show him the utter mad folly
of the US ever using nuclear weapons again
cause him to quickly gain and grasp the concept
of mutually assured destruction
let him be unconditionally repelled
by the abhorrence of nuclear weapons
Merciful universe
hear this atheists prayer.



9 (For Donald Trump And Peace Between Israel & Palestine).



Show Donald Trump that for peace to prevail
both sides have to be treated with the utmost fairness
help him realise that his contentious embassy decision
only serves to promote discord and animosity
and further the pain and plight of peoples on both sides
let him be an instigator of the peace solution
by also placing an embassy in East Jerusalem
in recognition of the State of Palestine
as well as an embassy in West Jerusalem
in recognition of the state of Israel
Merciful universe
hear this atheists prayer.



10 (For Donald Trump And the ((love of ) ) money)



Show Donald Trump that money should never be used
as a political or economic bargaining tool
let him realise that cutting off funding for refugees is cruel
let him recall the
Aesops fable of the north wind, sun, man and coat
instead of blowing a cold aggressive wind
upon the people of Palestine
help him realise that shining a light of charitable warmth
on the Palestinian people
will @ least not further erode the peace process
between Israel and Palestine.
Merciful universe
hear this atheists prayer.



11 (For Donald Trump and the environment)



Cause Donald Trump to put the environment before big business
let him become sensitive to the needs of Mother Earth
show him the independent scientific evidence that climate change is real
help him also understand that sacred sites such as Standing Rock
where the land is much loved and the water is uncontaminated
should not be desecrated by pipelines.
Merciful universe
hear this atheists prayer.



12 (For Donald Trump and his ego)



Help Donald Trump to become mindful of his ego
cause him to understand that his time in presidential office
should be spent serving the people to their betterment
as opposed to fighting
a futile, vainglorious and petty battle with the media
cause him to become unaffected by any fake news
let him turn away from selfish immature provocations
and instead concentrate his mind on selfless matters.
Merciful universe
hear this atheists prayer.



13 (For Donald Trump and Twitter)



Help Donald Trump to think before he tweets
cause him to refrain from erratic tweeting
help him to not start or become drawn
into
power of the pen sparing sessions
show him that serious policy decisions ought to be considered
with much depth of thought and as many words as will suffice
and not constrained by 140 to 280 characters
Merciful universe
hear this atheists prayer.



14 (For Trump & the wOrld wide web AKA net neutrality)



Bring to Donald Trumps attention
the democratizing soft power of the internet
help him understand that a neutral and accessible internet
is an essential utility in the new digital age
cause him to realize that many small businesses
rely on an internet where all traffic is served @ the same speed
show him that the internet is a bastion of free speech
help him learn to simply ignore free speech he doesn't like
let him become a proponent of a non-cabalised open internet
Merciful universe
hear this atheists prayer.



15 (For Donald Trump and the wOrld)



Cause Donald Trump to realise that
no country or continent is a "shithole"
help him understand
the geographic, geopolitical and economic maladies
of many third world and developing countries
bring to his attention that trade tariffs
are mostly weighted in the favour of developed countries
show him too that many people from developing countries
are highly trained and have degrees
let him also understand that he is the president
of one of the most powerful countries in the wOrld
free him from all anger, animosity and resentment
bring complete sanity to his mind and compassion to his heart
Merciful universe
hear this atheists prayer.



Do you have a verse that you'd like to add to this atheists prayer for Donald Trump !?! If yes please send your verse to office@dumspirosperoworld along with your first name and surname if you wish or you can remain anonymous



Furthermore if you'd like to - you can narrate your verse and send the audio file to us by email and we will add it to this podcast :)



Quote By Yeshua AKA Jesus Christ



Pray for those who persecute you 


Originally created and published by Dum Spiro Spero wOrld in the year of our universe 2018 (during Donald Trumps first US presidential term).    

By Dum Spiro Spero World

An Atheists Prayer For Donald Trump

Ten Top 10 Tarot Tips And Tricks




🎧Listen instead of read

Music Zig Zag By Kevin Macleod 

 

  

TEN terrific tarot tips and tricks here for your oracular delight and delectation are ten awesomely amazing, terrific tarot tips and tricks. 



One tip it's all in the shuffle. Mixing the cards up so they are completely random, and that any previous reading doesn't influence the order of the cards. For the next reading, you can learn to riffle shuffle tarot cards by cutting the deck into two equal halves, then hold these halves in each hand. Place your thumbs at the top of the stack of cards and bend your middle fingers and put them along the opposite edge of each card stack. Move the stacks closer together, and then gently move your thumbs in an upward direction against the edges of each card stack. Now the cards should overlap one another as they are shuffled, and if at first you don't succeed, try, try and try again.



Two trick to attract love and romance to your life. Place the lovers card and the two of cups on your altar or mantelpiece. Or even on your bedside table. Place a red candle beside the lovers tarot card and a pink candle on the side of the Two of cups. Tarot card. Each evening, light the candles and spend five minutes thinking about love and sex and your ideal partner. Then blow out the candles and say thank you. Rinse and repeat until Mr. or Miss Right appears in your real three dimensional life.



Three tip get in the zone. This little piece of useful and heartfelt advice applies to tarot card readers and those who are getting a tarot reading equally. Make sure that you are in the right frame of mind before consulting the tarot for yourself or others seeking a tarot reading. You don't have to be jumping up and down for joy, but it's imperative that you are feeling balanced and energised. Then, as a professional tarot cards reader, you will be able to conduct an accurate tarot reading for your client. And in like manner, if you're the tarot client, chances are when you're in the zone, the tarot cards drawn in the reading will enlighten you!



Four trick to attract money to yourself. Get yourself a mini tarot card. Stick one of those mini tarot decks in a tin will be perfect for this. Also, get a purse or wallet which has at least five separate compartments, and put your £5 notes or $5 notes or whatever currency pertains to your corner of the world, and place the mini Ace of Pentacles card in your purse compartment with your fivers. This card will help you to attract new money making opportunities. 



Then put the Four of Pentacles and any £10 or $10 notes, or any other currency notes in the denomination of ten, in a separate compartment in your purse. This card should help stop you from wasting your money, so that you only spend your money on important and worthwhile things. 



Seven is a pretty lucky number, so seven it shall be. Find the Seven of Pentacles card and put this in another separate compartment of your purse or wallet. Now get a £20 or $20 note, or the currency particular to the country you live in, and put the note or notes in your purse or wallet so they are accompanied by the Seven of Pentacles. This card will help you attract good luck with business or job opportunities. 



Next it's time to utilise the energy of the Nine of Pentacles by putting this card in your purse compartment for £50 or $50 notes or your particular currency. The Nine of Pentacles will help you draw all manner of money, opportunities, and abundance. If you don't have a £50 or $50 note, still put the Nine of Pentacles card inside your wallet or purse compartment, and on a small piece of paper, write £50 or $50 or whatever currency you're 50 money note will be, and place this piece of paper in your wallet or purse, along with the Nine of Pentacles, and then expect a £50 or $50 note to as if by magic, manifest and make its way to your purse.



Okay, so now it's time for the hundreds. If you have a $100 bill or whatever your national currency is, presuming that they use the 100 denomination, place this in a separate compartment within your purse or wallet, and also put the Ten of Pentacles card with it. This card can help attract such an abundant amount of money that you will be easily. Able to share it with family and friends. If you don't have a $100 bill, then you could even exchange your local currency for a US $100 bill and place this in your purse or wallet. Or instead you could write on a piece of paper the United States of America $100 and place this in the separate compartment, along with the Ten of Pentacles, and then be amazed when 100 American dollars magically comes to you.



Remember that whenever you take money out of your purse or wallet to pay for something, look at the said tarot card, also tucked away with the note or notes.



Five tip use a tarot deck you truly resonate with. After all, it's not much use turning to a deck for advice or insights into personal and emotional development or fortune telling. If you feel lacklustre about it and don't feel an affinity with the images or energy of the said tarot deck. The great thing about the internet age is that you can easily source images for various tarot card decks online, or find video reviews so you don't even have to try before you buy. And any tarot decks in your possession which you don't connect with, give away or swap.



Six trick. Get to know the energy of each tarot card. This can easily be done in two very practical ways. At the beginning of each day, shuffle your tarot cards while at the same time asking the universe or the tarot to show you what the energy of your day is going to be like, and then pluck a card from the deck and put this card on your mantelpiece. Or write the card name in your diary for the day's specific date. Then, at the end of the day, dwell on what happened throughout your day and compare the day's events with the meanings and or images for the particular tarot deck card you drew in the morning. You can also record the happenings of the day in your diary or journal, underneath the date and name of the card you pulled. Of course, you can also do this in reverse, and instead, at the end of the day, by shuffling the cards and then asking the question what sort of energy has my day had? And then pluck a card from your tarot deck. Then work out how your day connects and coincides with the tarot card you've just drawn.



Seven tip go to bed with your tarot deck. Yes, that's right, as odd as this first sounds, wrap your favourite deck of tarot cards in a silk scarf, or put the cards in a tarot bag or purse and then place them under your pillows at night. Pillows is much more preferable to just a single pillow, as even though you are a beautiful princess or prince of the universe, you don't want to be like the Princess and the pea. And instead of feeling a pea in your bed, feeling a stack of cards under your head, sleeping with your tarot deck underneath your pillows can help you form a closer bond with your deck, and it can even enhance the prospect of having the odd tarot related dream or two, or a few



Eight trick intuition instead of tuition, we can get so bogged down with learning all the various meanings and astrological aspects of the tarot cards that we sometimes forget to use our own satnav. Super amazing transformative navigation, also known as our own inner navigation system. So the next time you read the cards, why not go with the first word, idea or visual that comes to your mind, or any meanings that your dreams about tarot have given to you in the wee hours of the night. Ride the magic wave and go with the flow.



Nine tip read the images on the tarot cards. If you are conducting a reading for either a friend, yourself or even professionally, and for some reason your mind goes totally blank. Instead of trying to recall the textbook meanings for the cards, actually read the cards as though the illustrations and images are telling a story. What do you see when you look at each tarot card in the spread? What is happening? What is the person doing? What mood do the predominant colours of each card convey? What do the various symbols on the cards mean? And so on, ad infinitum.



Ten trick Tarot Moon Magic Imbue your tarot deck with out of this world energy by using the natural, intuitive power of the moon. On the night of the full moon, put your stack of tarot cards with the moon card facing upwards on the top of the deck and the star card next underneath it on a windowsill or even outside if your cards will stay dry and place a large crystal or gemstone on the top. If you have a crystal ball, you can arrange your tarot deck with the moon and star cards facing upwards so they are reflected in the crystal ball, with the rest of the tarot deck stacked alongside the crystal ball with a crystal or gemstone placed on top. This will add greater synergy to both your deck of cards, as well as your crystal ball for the next few weeks, until the full moon next appears. Your tarot cards and crystal ball and gemstones for that matter, will amaze you in all sorts of magical ways. You're bound to have some tarot tricks and tips of your own, but that's our top ten terrific tarot tips and tricks list. Hope you like it!



Quote by Roald Dahl



Watch with glittering eyes the whole world around you. Because the greatest secrets are always hidden in the most unlikely places. Those who don't believe in magic will never find it 



By Dum Spiro Spero World

Ten Top 10 Tarot Tips And Tricks

Welcome To Dum Spiro Spero (Dot) wOrld






DUM Spiro Spero World AKA Dum Spiro Spero (Dot) wOrld, warmly welcomes you to this website, now say that just said italicised sentence ten times, really, really quickly, bit of a tongue twister eh !?! lol ...   





Did you know that Dum Spiro Spero (pronounced Dumb, Spiro (rhymes with hero) and Sparrow - is a Latin phrase and means "While I Breathe I Hope". 



On this metaphysical and esoteric site you will find a range of interesting blog post articles, in several different formats, including mp4 video, mp3 audio and of course good ol'e fashioned written articles too!



Plus towards the bottom of this website, there's a banner link to our sister classified listings directory website, for independent lightworkers, psychics, tarot readers and other spiritual service/s and or product/s providers, namely Dum Spiro Spero Directory & Classifieds Listings AKA Dum Spiro Spero . Net - and the links thereupon will in turn, take you to their own professional websites and small business pages.



So be sure to bookmark this website on your pc computer, laptop, tablet or your smart phone - that way Dum Spiro Spero World is only a finger press or a mouse click away! 



Quote by Max Eastman  


A smile is the universal welcome :) 

By Dum Spiro Spero World

Welcome To Dum Spiro Spero (Dot) wOrld

 





 


Your Awesome, This Site's Awesome, Subscribe To This Awesome Blog Now!






QUOTE BY WILLIAM SHAKESPEARE

"All the wOrld's a stage and all the men and women merely players ..."




©opyright dum spiro spero wOrld - Slycore Template By Ray Themes